Weight Loss with Homeopathy & Naturopathic Medicine

Yeah - I know.

 

It’s cliché to write about weight loss.

 

Especially at this time of year.

 

But I have so many tools to help you lose weight with homeopathy & naturopathic medicine.

 

Tools which are elegant, effective, deep-acting & draw on my years of clinical experience treating weight disorders, among other conditions.

 

So I cannot in good conscience withhold such tools from you.

 

Irrespective of how superifically cliché this topic may be.

 

Further, like everything I do, this article is far from superficial.

 

So ... when you're done rolling your eyes at yet another article on weight loss ... read on.

 

Consume Without Consuming

 

You have a need to consume.

 

We all do.

 

Each of us can each address these needs through:

 

 

Consumption Is Good – To A Point

 

Hunger & consumption are natural.

 

And, indeed, necessary for survival & health.

 

And you should naturally only eat when hungry.

 

Clear enough.

 

 

Address – Don’t Suppress - Hunger

 

Hunger – address it, don’t suppress it. Tweet this

 

It’s there for a reason.

 

And that reason should be addressed appropriately.

 

But …

 

 

What If I'm Always Hungry?

 

Or - for that matter - never hungry?

 

Absent hunger & constant hunger alike suggest problems.

 

Problems in your body’s hunger feedback.

 

Fortunately, such problems can be corrected.

 

I regularly utilize the following naturopathic techniques, among others, for such correction:

 

But …

 

 

What If I’m Full But Still “Hungry”?

 

You may be unable to see the true source of your hunger.

 

After all, consumption doesn’t occur for its own sake.

 

Consumption is a means to an end.

 

Fuel for the fire.

 

For production.

 

Creation.

 

Burning passion.

 

 

Lose Weight with Consuming Passion

 

Think of it like a fire.

 

A raging bonfire will readily consume its fuel.

 

It will burn brightly, evenly, & almost indefinitely when properly stoked.

 

 

Is Food Suppressing Your Passion?

 

But what happens when you throw a bunch of thick, heavy logs atop a spark or small flame?

 

At best, the flame feebly wicks the wood, without catching or growing.

 

Or worse - the sheer size of the logs actually extinguishes the flame entirely!

 

Similarly, excesses of food, drink, or other vices can encumber, burden, or even suffocate your passion before it has an opportunity to grow to its true potential.

 

 

Passion - Stoke Or Choke

 

So how can you optimally nourish your passion?

 

Stoke it.

 

Provide your fire with the optimal quantity & quality of fuel.

 

And that fire will burn vigorously & cleanly.

 

 

Rekindle Dying Embers Of Passion

 

Embers – even those seemingly long-dead - can be readily rekindled into a powerful blaze.

 

But not with heavy, wet logs.

 

With tinder & kindling.

 

Something which whets the appetite.

 

But without squelching, suppressing, or superficially satiating that hunger.

 

 

Allow Yourself To Be Hungry

 

Once any issues with your hunger feedback systems have been corrected, you will able to trust your body’s hunger signals.

 

But that hunger may still not be for food.

 

How can you figure that out?

 

Allow yourself to truly experience that sensation of hunger.

 

It is no accident that fasting is, cross-culturally, considerd a holy, religious, & deeply spiritual experience.

 

The body & mind are cleared of distractions.

 

And the true source of your hunger can make itself apparent.

 

 

Enlightenment Through Asceticism

 

In fact, intentional, focussed, & controlled deprivation is a cross-cultural path to enlightenment.

 

Whether it be through:

  • Abstinence
  • Sleep deprivation
  • Poverty
  • Solitude
  • Fasting

 

But such deprivation need not be prolonged to obtain clarity.

 

On the other hand ...

 

 

Be Hungry For Life

 

In both senses.

 

1. Be Hungry For Life 

 

Be hungry for living.

 

Sublimate your hunger into passion.

 

Into manifesting your greatest gifts in the world.

 

And ...

 

2. Be Hungry For Life (Not A Typo)

 

Don't suppress hunger.

 

Express it.

 

Why does the average Westerner gain a pound a year throughout adulthood?

 

Lack of hunger.

 

Also not a typo.

 

 

Sublimate Hunger Into Passion

 

For those not used to experiencing it, hunger can appear slightly uncomfortable.

 

However, this discomfort promotes action.

 

Passion.

 

And life itself.

 

 

Caloric Restriction With Adequate Nutrition (CRAN)

 

In fact, caloric restriction with adequate nutrition (CRAN) has – across an astonishing variety of species, including humans - been shown to:

 

Despite over 70 years of research into the caloric restriction, however, the mechanisms underlying these effects are still poorly understood.

 

 

Sirtuins – The Fountain Of Life?

 

A class of proteins called sirtuins have emerged as one of the strongest mediators of the effects of CRAN.

 

Of course, to big pharma – and, in fairness, its naturopathic equivalent (“big-supplement”?) – this scientific breakthrough represents another patentable & lucrative business opportunity.

 

 

Caloric Reduction Reductionism

 

Accordingly, calorie restriction mimetic (CRM) drugs have been developed in an attempt to simulate the mechanism & effects of CRAN.

 

Without having to, you know, actually stop stuffing our faces.

 

Unsurprisingly, no such effective CRMs have been identified.

 

I suspect this is because the benefits of fasting & caloric restriction extend well beyond such reductionistic mechanisms.

 

 

Get Off The Food-Weight Treadmill 

 

Vast amounts of time, money, energy, emotion, & other resources are devoted to thinking about, planning, preparing, & consuming food.

 

Food.

 

A means to an end.

 

Like breathing.

 

Imagine you devoted the same amount of time, money, energy, emotion, & other resources to breathing as you do to food?

 

You wouldn’t have time or energy left for anything else!

 

Now imagine that you could reduce the amount of time, energy, emotion, & other resources that you devote toward food - to the same level as you devote to breathing?

 

Imagine the freedom.

 

Freedom that you could use for whatever you wished.

 

Freedom that could be devoted towards your true passions.

 

 

Discover Your True Passion

 

But what if you don’t know what you’re passionate about?

 

Many of the naturopathic medical modalities I utilize focus on answering this very question in an individualized manner, most notably:

 

 

Passion Is A Mindset

 

Passion - like weight loss - is unique to each of us.

 

Naturopathic & homeopathic treatment should be personalized accordingly to each individual.

 

As a general principle, however, passion is not task-dependent.

 

True passion is a state of mind - permeating all you do. Tweet this

 

 

Unleashing Passion Via Samadhi

 

My childhood was rife with "creative" jabs at my surname.

 

Both innocuous and - among those with basic anagram skills & apparent biblical knowledge - profane.

 

So when a patient remarked several years ago that my name, personality, and treatment reminded her of a word from her homeland …

 

… I was naturally prepared for the worst. ;)

 

Fortunately, that word is Samadhi.

 

Far from profane.

 

In fact, Samadhi is an ancient Sanskrit term for a form of meditative absorption.

 

Meditative absorption achieved through one-pointed concentration.

 

In Buddhism, Samadhi is also the last element of the Noble Eightfold Path.

 

By which enlightenment may be attained through single-pointed focus.

 

Indeed, even though I did not have a name for such a state until relatively recently, the greatest, most profound experiences of my life – spiritual or otherwise - have all occurred in a Samadhi state.

 

It is a place in which time, space, and the chattering of the mind fall away.

 

In which every cell of your body is vibrating in synchronicity with the object of your focus & passion.

 

 

Samadhi, Flow & The Zone

 

Noted psychologist Mihály Csíkszentmihályi has coined the term flow to describe the Samadhi state.

 

In colloquial western terms, this is often known as being in the zone.

 

Csíkszentmihályi formulated the required conditions for a task to elicit flow:

 

  1. Clear goals & progress.
  2. Clear & immediate feedback.
  3. High challenge balanced by high skill.

 

Csíkszentmihályi graphically described flow - and other states of consciousness - relative to perceived challenge & skill levels as follows:

Csikszentmihalyi Flow Challenge Skill Weight Homeopathy Naturopathy

Passive, relaxing activities don’t elicit flow.

 

Your concentration must be devoted to the task at hand.

 

I am extremely well-acquainted with this state.

 

And frequently enter it during patient treatment, when focusing on project and - in truth - throughout the vast majority of my life. 

 

 

The Samadhi Method

 

I have developed The Samadhi Method to describe the means by which anyone can enter this state and elicit healing for both themselves & others. 

 

The Samadhi Method distills the best of each medical and healing tool - from naturopathic medicine & beyond - into a single holistic, elegant, & effective healing method.

 

A method that is accessible and can be utilized by not only other practitioners, but by members of the public as well.

 

 

Samadhi - Elevate Your Experiences

 

What is one simple technique you can utilize to reclaim your passion and attain Samadhi?

 

Elevate your daily experiences.

 

Ensuring your challenges & skills are well-matched.

 

Between company meetings, family dinners, and movie outings, we all must deal with situations involving food that may be insufficiently engaging.

 

 

Samadhi - Fill Your Emptiness With Purpose

 

In such situations, you may feel an unspoken need for something.

 

And instinctively reach for food.

 

Instead, focus on elevating your challenges.

 

Through both external and internal methods.

 

 

Elevate Your Experience – External Method

 

Elevate your challenges to match your abilities.

 

Modify Your External Environment.

 

This requires continuous recognition and elimination of restricting environmental elements.

 

And - since we can’t see our own blind spots - such recognition is typically difficult or impossible to come by ourselves.

 

Many of the techniques I utilize – particularly the Neuroemotional Technique (NET), the Neuromodulation Technique (NMT), biofeedback, and constitutional homeopathy – are particularly well-suited to generating recognition and elimination of deep-seated, chronic environmental blocks.

 

 

Eliminate Conscious Blocks Subconsciously

 

However, some blocks may be more consciously self-evident.

 

Why do so many of us continue to maintain such negative elements in our environment?

 

Despite our conscious recognition of their detrimental nature?

 

Subconscious blocks.

 

You may consciously recognize holiday dinners leave you bored, apathetic, and overstuffed.

 

But you subconsciously have beliefs which restrict you from changing that environment.

 

Beliefs like:

  • If I don’t eat everything offered to me, others will feel rejected.
  • If I don’t stay at the table until well after I’m full, others will reject me.
  • If I voice my feelings, others will reject those feelings & me.

 

Ironically, by rejecting these authentic feelings, you ultimately reject yourself.

 

Elevate Your Experience – Internal Method

 

But what if your environment resists change?

 

Despite your best efforts?

 

Modify Your Internal Environment.

 

Go inward.

 

Ground.

 

Just be.

 

And work with someone to eliminate internal subconscious blocks.

 

Blocks like:

  • Food = Happiness
  • Food = Love
  • Fasting = Punishment
  • Fat = Protection

 

Uncovering & clearing such subconscious blocks will allow your brain to form new, healthy associations.

 

Associations that will help - not hinder - you in reaching & maintaining your ideal weight.

 

A Weighty Matter Of Mind Over Matter

 

This article has addressed natural weight loss primarily from a psychological and emotional perspective.

 

And that’s important.

 

Natural, healthy, & sustained weight loss comes first from the mind.

 

A weighty matter of mind over (literal) matter. Tweet this

 

 

Specifics of Homeopathic & Naturopathic Medical Weight Loss

 

But what about more concrete, physical homeopathic & naturopathic medical interventions?

 

Interventions like:

  • Dietary Protocols
  • Botanical & Nutritional Supplements
  • Homeopathic Remedies

 

These topics are indeed important.

 

I haven’t forgotten about them.

 

They simply each deserve their own articles.

 

Articles which will be:

  • Comprehensive
  • Generalized, & yet
  • Individually applicable

 

My passion guarantees it.

Naturopathic Medicine & Homeopathy Testimonials

Penetrative sex had always been painful and almost impossible for me, and I had started to think I just wasn't meant to have a pleasurable sex life! The homeopathic remedy and naturopathic recommendations have allowed me to enjoy sex with my current partner for the first time ever, and we are both very happy!

Stephanie, Richmond, BC

Before coming to see you, if I ate anything but raw food, I'd feel like my abdomen was so bloated, painful and swollen.

I would get tired and fuzzy in the head from eating almost anything!

Another naturopath diagnosed me with leaky gut, but the supplements she prescribed didn't really help that much.

Your homeopathic remedy and Bowen therapy made a huge difference though.

And I was happy to not have to take so many vitamins!

The mental-emotional technique also made me aware of the past events that had probably contributed to my health problems.

I also appreciated that you could tell me what foods were good for my body, and which foods I was allergic to.

Although, as you told me would happen, it seems these allergies have become less with time, I can now eat almost anything without having any gas, pain, confusion or tiredness.

Bernadette, Vancouver (West Point Grey), BC

My MS had gotten almost uncontrollable before I saw Andy. I was losing control of my body - my muscles, balance, and even my bladder.

And when my body wasn't failing me, I was in excruciating pain from the muscle spasms.

Dr. Somody's homeopathic remedy and biofeedback have helped me regain a huge amount of control over my body.

And the Bowen Technique that he uses helped my muscle spasticity and paralysis.

All my symptoms have decreased by more than 80%.

If everything keeps getting better at this rate, I'll be totally cured in a few weeks!

Gail, Chilliwack, BC

I found that the remedies prescribed by Dr. Somody had a huge impact on previous debilitating female health problems that I had struggled with for years.

I feel that I can live my life the way I want to without having to worry about menstrual pain or bladder issues.

Dr. Somody has a caring and sensitive nature when he deals with his patients.

He makes a patient feel empowered by validating her own insights with regards to health matters.

When Dr. Somody uses emotional healing methods, a patient feels as if a weight has been lifted almost instantly.

I recommend him to my friends and family very often.

J. Sall, Port Coquitlam, BC

A couple of days after Dr Somodys homeopathic remedy and Bowen treatment, my breast got hot and some smelly, pussy discharge came out of the nipple!

I felt a lot more energized after this.

And then, after a few weeks, the doctors told me that the tumor had started to shrink!

Even my skin and gut are doing better.

I'm feeling optimistic about the future for the first time in months!

Ilona, Surrey (Newton / Fleetwood), BC

For most of my life, I felt as though I couldn't breathe - there was so much mucus and congestion in my lungs and nose.

I was sick a lot too, in my lungs and nose, plus infections in my bladder. 

But I would also get this same congested feeling when I would get panic attacks.

Andy's homeopathic remedy, bowen treatment, and neuroemotional exercises let me get to the source of my sickness and cure it.

Now I only rarely get sick or panicky.

And I always seem to get over it pretty quickly when it does come.

The change in my mood is like night and day too.

Carol K., Burnaby, BC

I want to take the time to say how much I appreciate your excellent work in improving my health.

There was something unsettled in my gastrointestinal system that my family doctor wasn't able to fix and I was suffering daily.

In less then 6 months of being in your care I was feeling better than ever.

Not only were my specific problems taken care of but I've also noticed that my overall physical and mental health are greatly improved.

I recommend your services to any of my friends, family or co-workers who have health complaints.

Colin Aspinall, Port Coquitlam, BC

My daughter was horribly itchy before your homeopathic and neural-emotional treatments.

Anyway, now she's doing great.

The rashs on her thighs, genitals, and around her mouth are gone.

It doesn't seem to hurt her to pee now.

She also doesn't as irritable, even though she recently started teething.

O.W., Pitt Meadows, BC

My meniere’s disease, including the vertigo and nausea, went away after I was treated by Dr. Andy’s remedy, and the recurrences have become increasingly less frequent and intense. I've been doing so well that I haven't needed treatment for months!

F.L., Richmond, BC

I don't get the tingling, throbbing, or burning herpes nerve pain in my back and pelvic area since your homeopathy treatment!

The blood pressure is getting lower, especially the diastolic, and my blood sugar has gone down with the neuroemotional releases.

Jackie, Port Moody (Anmore / Belcarra), BC

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