Is Melatonin Safe?

Are melatonin supplements a safe & natural treatment for insomnia?

A burgeoning supplement industry certainly wants you to think so.

It promotes exogenous (supplemental) melatonin as a natural, safe way to improve sleep.

Further, megadoses of exogenous melatonin are lauded in the natural health care community.

As safe & effective.

For everything from cancer to autism.

Melatonin’s unique antioxidant properties are used to justify such megadoses.

Leading it to be trumpeted as a safe wonder drug without side effects.

But other exogenous hormones - such as testosterone, estrogen, & thyroid hormone – are all recognized as potentially dangerous & highly-regulated.

Not melatonin.

Indeed, melatonin is widely considered safe.

And available over-the-counter.

As a “dietary supplement”.

Melatonin is marketed as a “natural”, benign alternative to pharmaceutical sleeping medication, such as benzodiazepines.

But, as Dr. Oz writes, exogenous melatonin is not natural.

Megadoses of anything – even water - are definitely not natural or safe.

So megadoses of a hormone ...

... you see where I’m going with this.

For starters, every hormone in the body operates on a feedback loop.

Including melatonin.

Ever heard of the dangers of anabolic steroids, such as testosterone?

These dangers revolve around such feedback loops.

The testes sense elevated levels of free testosterone in the bloodstream.

Quite rightly, they decide they don’t need to work to produce any more male hormone.

And that’s OK.

In the short term, that is.

Like taking a vacation.

Nothing wrong with kicking up your feet for a couple of weeks.

But imagine you won the lottery & decided to never work again.

Preferring to lie around on the couch all day.

Over time, what would happen to your muscles?

They would start to atrophy.

Similarly, what do exogenous anabolic steroids cause in the long term?

Testicular atrophy.

Glandular atrophy in response to exogenous hormones is not limited to testosterone.

It is widely observed for all hormones.

In fact, Dr. David Clark argues that the pineal gland – which produces melatonin – acts in precisely the same manner.

This is why melatonin supplements contain safety warnings.

Like, "do not exceed two or three weeks of continuous use."

Hormonal feedback systems are not limited to each individual hormone.

No hormone is an island.

There is a complex interplay between different hormones in the body.

Consequently, exogenous melatonin has side effects involving other hormonal systems

Such side effects of melatonin include:

So, melatonin is unsafe, right?

Hardly.

Once again, it comes down to individuality.

For one patient's unique constitution, melatonin may be completely effective, tolerated & safe.

For another, it might be useless or actually harmful.

Indeed, I have prescribed melatonin to several patients over the years.

And each has experienced great benefits from it.

However, the prescription & precise form of melatonin for each of these patients was made on a highly-personalized basis.

One that took into account all aspects of each patient’s unique state.

Such individualization & personalization underlie all modalities used in my treatment.

Modalities incorporating the best of conventional western medicine, such as:

  • Scientific Workup, Analysis & Treatment
  • Computer-Aided Diagnosis & Treatment Tools
  • Botanical Medicine
  • Exercise Therapy
  • Naturopathic Manual Manipulation
  • Therapeutic Nutrition, including
    • Raw Food Therapy
    • Fasting Therapy
  • Weight Loss Therapy
  • Prescriptions
    • Nutraceuticals
    • Natural Supplements
    • even Pharmaceuticals
  • Naturopathic Counselling
  • Psychotherapy
  • Addiction Therapy
  • Cancer Therapy, including
    • Gerson Therapy

As well as esoteric, unconventional approaches to health, such as:

  • Homeopathy
    • Constitutional
    • Combination
    • Drainage
    • Injectable
  • Bowen Therapy
  • Neuroemotional Technique (NET)
  • Neuromodulation Technique (NMT)
  • Neural Organizational Technique (NOT)
  • Autonomic Response Testing (ART)
  • Acupuncture & Traditional Chinese Medicine (TCM)
  • Light & Laser Therapy
  • Ayurveda
  • Anti-Aging & CRAN Therapy
  • Nambudripad's Allergy Elimination Techniques (NAET)
  • Total Body Modification (TBM)
  • MORA Bioresonance Therapy
  • VEGA Electrodermal Therapy
  • SCIO Quantum Energy Therapy
  • Binaural Beats
  • Music Therapy
  • Reiki
  • Energy Medicine

Regardless of modality used, my focus is the same.

Your uniqueness & individuality.

Ensuring that you are fully, appropriately & safely treated.

Naturopathic Medicine & Homeopathy Testimonials

The homeopathic remedy helped make his seizures much gentler and more infrequent.

The muscle tension and weakness have also got quite a bit better with Andy's Bowen therapy treatments.

Jacob, Squamish (Garibaldi Highlands), BC

A couple of days after Dr Somodys homeopathic remedy and Bowen treatment, my breast got hot and some smelly, pussy discharge came out of the nipple!

I felt a lot more energized after this.

And then, after a few weeks, the doctors told me that the tumor had started to shrink!

Even my skin and gut are doing better.

I'm feeling optimistic about the future for the first time in months!

Ilona, Surrey (Newton / Fleetwood), BC

Andy responded so compassionately to my nephew's diagnosis of this life threatening and shocking skin disease, and quickly found the remedy that miraculously turned the disease around.

You could actually see the lesions disappearing and within hours he was on the road to full recovery.

Thomas Schell, Nova Scotia / New Brunswick

I have been so fortunate to be one of Dr. Somody's patients and have to say that he is one of the most competent people I know.

I had painful stiffness, swelling, and arthritic pain in my hand joints.

And then it changed, and went to my tendons.

I would get throbbing pain in my fingers at night, I couldn't bend my fingers or work properly.

I also would get these little knobs or growths on the joints.

The joints would get really inflammed and red.

Some doctors once told me it was gout or a type of arthritis related to psoriasis.

I also had psoriasis that caused painful cracking and flaking skin on my hands.

Dr. Somody's homeopathic remedy and other naturopathic approaches made all these much better.

For instance after the first few days I could already notice the joints were less swollen and painful.

After a couple of months the joints, skin and tendons were at least 50% better.

They just kept getting better over the next few months and other than a rare flare-up I don't have these things any more.

I haven't had to see Dr. Somody or any other doctor again in years and I consider myself cured.

If it wasn't for him I would probably still be suffering from these problems or even unable to work.

 

Alex, North Vancouver, BC

 

More Testimonials

I had mono years ago, and then started getting all these immune problems - wheezing, itching, coughing up phlegm, and having really low energy levels.

And it used to feel like I was allergic to everything!

I got sicker and sicker for years before I found Andy.

His homeopathy and neuroemotional technique gradually made me feel stronger and healthier.

Now I just get infections once or twice a year, and when I do, they're not severe or debilitating at all.

Even my dyslexia and reading problems seem to have gotten better with the Bowen technique and biofeedback.

G.D., Burnaby, BC

The standard doctors just kept giving me more antibiotics that did nothing.

But after the homeopathy and Bowen therapy, my fever started to go down, and so did the cellulitis.

Then my skin boils and impetigo slowly began to improve over the next few weeks.

My back also feels better and stronger now than it had before the Bowen and neuroemotional releases.

Clint M., Victoria, BC

I felt 90% better after the first Bowen therapy session with Dr. Andy.

I can't even remember now the last time I had arthritic symptoms, joint or muscle pains.

Donald W, Surrey (South Surrey / White Rock), BC

My urologist couldn't really figure out what was going on with the swelling, inflammation and pain in my scrotum.

I was told I had epididymitis, varicocele, and hydrocele.

But none of the diagnoses really fit.

Like you said, though, the homeopathic remedy is really like the diagnosis and cure at the same time.

And the bowen therapy decreased the swelling and pain slowly but surely.

My wife and I had resigned ourselves to the fact that we weren't meant to have kids.

So when we got pregnant last month ... we were shocked.

I still can't wrap my mind around how your treatment works ... but I can't deny that its worked for me.

L.N., Langley (Aldergrove) / Victoria (Sooke), BC

The trembling and shaking is not noticeable anymore, and the muscle weakness and tension is getting less.
It seems like it's gotten better every time I've seen you, so I have hope for it soon going away absolutely!
My eye sight is also stronger through the treatment, and I am not so forgetful or confused now.

Elle C., Vancouver (Kerrisdale), BC

I had lots of problems all over my body when I first was referred to you.

I peed myself when I laughed or jumped up and down, and felt like I constantly had to go to the bathroom, but nothing would come out.

My heart also felt like it was jumping out of my chest sometimes.

Homeopathy never had worked for me in the past, but your remedy really did the trick.

And the neuroemotional work helped me to recognize and let go of a bunch of old traumas I had been holding on to.

The exercises you gave me for the pelvic floor strengthening also seemed to help me get control of my bladder.

Lisa A., Langley (Aldergrove), BC

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