Is Melatonin Safe?

Are melatonin supplements a safe & natural treatment for insomnia?

A burgeoning supplement industry certainly wants you to think so.

It promotes exogenous (supplemental) melatonin as a natural, safe way to improve sleep.

Further, megadoses of exogenous melatonin are lauded in the natural health care community.

As safe & effective.

For everything from cancer to autism.

Melatonin’s unique antioxidant properties are used to justify such megadoses.

Leading it to be trumpeted as a safe wonder drug without side effects.

But other exogenous hormones - such as testosterone, estrogen, & thyroid hormone – are all recognized as potentially dangerous & highly-regulated.

Not melatonin.

Indeed, melatonin is widely considered safe.

And available over-the-counter.

As a “dietary supplement”.

Melatonin is marketed as a “natural”, benign alternative to pharmaceutical sleeping medication, such as benzodiazepines.

But, as Dr. Oz writes, exogenous melatonin is not natural.

Megadoses of anything – even water - are definitely not natural or safe.

So megadoses of a hormone ...

... you see where I’m going with this.

For starters, every hormone in the body operates on a feedback loop.

Including melatonin.

Ever heard of the dangers of anabolic steroids, such as testosterone?

These dangers revolve around such feedback loops.

The testes sense elevated levels of free testosterone in the bloodstream.

Quite rightly, they decide they don’t need to work to produce any more male hormone.

And that’s OK.

In the short term, that is.

Like taking a vacation.

Nothing wrong with kicking up your feet for a couple of weeks.

But imagine you won the lottery & decided to never work again.

Preferring to lie around on the couch all day.

Over time, what would happen to your muscles?

They would start to atrophy.

Similarly, what do exogenous anabolic steroids cause in the long term?

Testicular atrophy.

Glandular atrophy in response to exogenous hormones is not limited to testosterone.

It is widely observed for all hormones.

In fact, Dr. David Clark argues that the pineal gland – which produces melatonin – acts in precisely the same manner.

This is why melatonin supplements contain safety warnings.

Like, "do not exceed two or three weeks of continuous use."

Hormonal feedback systems are not limited to each individual hormone.

No hormone is an island.

There is a complex interplay between different hormones in the body.

Consequently, exogenous melatonin has side effects involving other hormonal systems

Such side effects of melatonin include:

So, melatonin is unsafe, right?

Hardly.

Once again, it comes down to individuality.

For one patient's unique constitution, melatonin may be completely effective, tolerated & safe.

For another, it might be useless or actually harmful.

Indeed, I have prescribed melatonin to several patients over the years.

And each has experienced great benefits from it.

However, the prescription & precise form of melatonin for each of these patients was made on a highly-personalized basis.

One that took into account all aspects of each patient’s unique state.

Such individualization & personalization underlie all modalities used in my treatment.

Modalities incorporating the best of conventional western medicine, such as:

  • Scientific Workup, Analysis & Treatment
  • Computer-Aided Diagnosis & Treatment Tools
  • Botanical Medicine
  • Exercise Therapy
  • Naturopathic Manual Manipulation
  • Therapeutic Nutrition, including
    • Raw Food Therapy
    • Fasting Therapy
  • Weight Loss Therapy
  • Prescriptions
    • Nutraceuticals
    • Natural Supplements
    • even Pharmaceuticals
  • Naturopathic Counselling
  • Psychotherapy
  • Addiction Therapy
  • Cancer Therapy, including
    • Gerson Therapy

As well as esoteric, unconventional approaches to health, such as:

  • Homeopathy
    • Constitutional
    • Combination
    • Drainage
    • Injectable
  • Bowen Therapy
  • Neuroemotional Technique (NET)
  • Neuromodulation Technique (NMT)
  • Neural Organizational Technique (NOT)
  • Autonomic Response Testing (ART)
  • Acupuncture & Traditional Chinese Medicine (TCM)
  • Light & Laser Therapy
  • Ayurveda
  • Anti-Aging & CRAN Therapy
  • Nambudripad's Allergy Elimination Techniques (NAET)
  • Total Body Modification (TBM)
  • MORA Bioresonance Therapy
  • VEGA Electrodermal Therapy
  • SCIO Quantum Energy Therapy
  • Binaural Beats
  • Music Therapy
  • Reiki
  • Energy Medicine

Regardless of modality used, my focus is the same.

Your uniqueness & individuality.

Ensuring that you are fully, appropriately & safely treated.

Naturopathic Medicine & Homeopathy Testimonials

My MS had gotten almost uncontrollable before I saw Andy. I was losing control of my body - my muscles, balance, and even my bladder.

And when my body wasn't failing me, I was in excruciating pain from the muscle spasms.

Dr. Somody's homeopathic remedy and biofeedback have helped me regain a huge amount of control over my body.

And the Bowen Technique that he uses helped my muscle spasticity and paralysis.

All my symptoms have decreased by more than 80%.

If everything keeps getting better at this rate, I'll be totally cured in a few weeks!

Gail, Chilliwack, BC

Physically, I wasn’t sick in the sense of major disease or sickness. But if I was to keep going the way I was. I would have been for sure soon!

Being troubled with stomach issues for sometime, and having emotion issues I wasn’t even aware of.  

Before I met Dr. Andy Somody, my journey first started at a walk in clinic, where I was put through some blood and stool test after a quick intake. 

My test came back and I was told I have a parasite. I was put on antibiotics and it completely wiped me out. It wasn’t a pleasant experiences at all! 

After all that, I still had painfully stomach issues. I guess it wasn’t the parasite. That upset me a lot to think I poisoned my body for no reason with drugs. I was then told that I had IBS.

After doing some research about IBS I thought it was time to get a second opinion. Why do western doctors just treat the “what” and not want to figure out the “why” so it wont happen again? The reason I went to the walk in clinic in the first place was because my family doctor was a drug pusher who really didn’t listen to me and made me stupid for not wanting to put drugs into my system. 

I chose then to see Dr. Andy Somody.

I called him up made an appointment for the next Saturday. 

I was very pleased that I didn’t need to take anymore time off work and that he was available on Saturday.

My first appointment reassured me that this was the right choice for me.

Andy listened to everything I said.

He asked me question, that I never I been asked before.

He provoked thoughts in me that I never even new existed in me.

My cure was a simple but profound one.

I was stressed out from work and I was going down the wrong path in life. The balance in my life was way off.

I am pleased to say that the pieces of my life are coming together and I’ve never been happier!

(which I never thought could happen, because I thought I was already happy.)

The pieces were always there in front of me - I just didn’t know what to do with them.

I owe Andy for helping me figuring it out, by opening my mind and spirit.

By listening and showing me love and compassion.

Andy has a true calling for naturopathic medicine.

Which has inspired me do what I love.

I am free of all pains and have learnt the ability to listen to my body for what needs it has at the time.

Thank you, Dr. Andy!

Jennie Robinson, Richmond, BC

A root canal I had done a long time ago was done improperly.

My cheek was swollen on one side from a painful abscess in my gum and tooth.

Andy's homeopathic remedy, neuroemotional clearings, and Bowen therapy helped this drain within hours.

I couldn't believe how much better it looked the next day!

I barely ever feel the pain anymore; and if I do, Andy's remedy seems to have made it go away everytime.

A.F., Maple Ridge, BC

Multiple car accidents caused me to have less mobility and huge pain and stiffness in my neck, face and jaw.

I'd get super dizzy every couple of days, and have to go throw up.

My lymph nodes were always swollen too, and I got throat infections much more often.

I felt so tightly wound at work and in my marriage too.

The homeopathy, bowen therapy and neuroemotional releases all made my neck relax, and the pain started to go away too.

I've been pain-free for months, and have finally been able to drive without fear again.

Amanda R, Maple Ridge / Pitt Meadows, BC

I don't know how but your homeopathic technique and neuroemotional work brought colour to my life again.

The voices stared going away after the first session and I don't feel so numb, dead or ambivalent all the time now.

I'm also not so worried or paranoid and can actually relax and be comfortable around people.

I don't feel so irritable or anxious all the time and I'm even not so clumsy or accident prone now.

B.W., Victoria (Saanich), BC

Penetrative sex had always been painful and almost impossible for me, and I had started to think I just wasn't meant to have a pleasurable sex life! The homeopathic remedy and naturopathic recommendations have allowed me to enjoy sex with my current partner for the first time ever, and we are both very happy!

Stephanie, Richmond, BC

The homeopathic remedy helped make his seizures much gentler and more infrequent.

The muscle tension and weakness have also got quite a bit better with Andy's Bowen therapy treatments.

Jacob, Squamish (Garibaldi Highlands), BC

For most of my life, I felt as though I couldn't breathe - there was so much mucus and congestion in my lungs and nose.

I was sick a lot too, in my lungs and nose, plus infections in my bladder. 

But I would also get this same congested feeling when I would get panic attacks.

Andy's homeopathic remedy, bowen treatment, and neuroemotional exercises let me get to the source of my sickness and cure it.

Now I only rarely get sick or panicky.

And I always seem to get over it pretty quickly when it does come.

The change in my mood is like night and day too.

Carol K., Burnaby, BC

The candida didn't go away right away after your homeopathic drops - but, by the next day, it seemed like it wasn't bothering me so much.

The emotional releases seemed to help me not have such smelly, gross armpit sweat, especially during or after sleep.

The perpetual weakness I'd had since mono now only affects me rarely, and isn't as debilitating as before.

And I've lost 31 lbs since the treatment began about 6 months ago.

I guess I've changed my diet, but it happened so gradually and naturally since your treatment that I didn't even realize anything had changed until my friends told me I was eating differently.

Deb L., Los Angeles (Huntington Beach), California

The trembling and shaking is not noticeable anymore, and the muscle weakness and tension is getting less.
It seems like it's gotten better every time I've seen you, so I have hope for it soon going away absolutely!
My eye sight is also stronger through the treatment, and I am not so forgetful or confused now.

Elle C., Vancouver (Kerrisdale), BC

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