Is Melatonin Safe?

Are melatonin supplements a safe & natural treatment for insomnia?

A burgeoning supplement industry certainly wants you to think so.

It promotes exogenous (supplemental) melatonin as a natural, safe way to improve sleep.

Further, megadoses of exogenous melatonin are lauded in the natural health care community.

As safe & effective.

For everything from cancer to autism.

Melatonin’s unique antioxidant properties are used to justify such megadoses.

Leading it to be trumpeted as a safe wonder drug without side effects.

But other exogenous hormones - such as testosterone, estrogen, & thyroid hormone – are all recognized as potentially dangerous & highly-regulated.

Not melatonin.

Indeed, melatonin is widely considered safe.

And available over-the-counter.

As a “dietary supplement”.

Melatonin is marketed as a “natural”, benign alternative to pharmaceutical sleeping medication, such as benzodiazepines.

But, as Dr. Oz writes, exogenous melatonin is not natural.

Megadoses of anything – even water - are definitely not natural or safe.

So megadoses of a hormone ...

... you see where I’m going with this.

For starters, every hormone in the body operates on a feedback loop.

Including melatonin.

Ever heard of the dangers of anabolic steroids, such as testosterone?

These dangers revolve around such feedback loops.

The testes sense elevated levels of free testosterone in the bloodstream.

Quite rightly, they decide they don’t need to work to produce any more male hormone.

And that’s OK.

In the short term, that is.

Like taking a vacation.

Nothing wrong with kicking up your feet for a couple of weeks.

But imagine you won the lottery & decided to never work again.

Preferring to lie around on the couch all day.

Over time, what would happen to your muscles?

They would start to atrophy.

Similarly, what do exogenous anabolic steroids cause in the long term?

Testicular atrophy.

Glandular atrophy in response to exogenous hormones is not limited to testosterone.

It is widely observed for all hormones.

In fact, Dr. David Clark argues that the pineal gland – which produces melatonin – acts in precisely the same manner.

This is why melatonin supplements contain safety warnings.

Like, "do not exceed two or three weeks of continuous use."

Hormonal feedback systems are not limited to each individual hormone.

No hormone is an island.

There is a complex interplay between different hormones in the body.

Consequently, exogenous melatonin has side effects involving other hormonal systems

Such side effects of melatonin include:

So, melatonin is unsafe, right?

Hardly.

Once again, it comes down to individuality.

For one patient's unique constitution, melatonin may be completely effective, tolerated & safe.

For another, it might be useless or actually harmful.

Indeed, I have prescribed melatonin to several patients over the years.

And each has experienced great benefits from it.

However, the prescription & precise form of melatonin for each of these patients was made on a highly-personalized basis.

One that took into account all aspects of each patient’s unique state.

Such individualization & personalization underlie all modalities used in my treatment.

Modalities incorporating the best of conventional western medicine, such as:

  • Scientific Workup, Analysis & Treatment
  • Computer-Aided Diagnosis & Treatment Tools
  • Botanical Medicine
  • Exercise Therapy
  • Naturopathic Manual Manipulation
  • Therapeutic Nutrition, including
    • Raw Food Therapy
    • Fasting Therapy
  • Weight Loss Therapy
  • Prescriptions
    • Nutraceuticals
    • Natural Supplements
    • even Pharmaceuticals
  • Naturopathic Counselling
  • Psychotherapy
  • Addiction Therapy
  • Cancer Therapy, including
    • Gerson Therapy

As well as esoteric, unconventional approaches to health, such as:

  • Homeopathy
    • Constitutional
    • Combination
    • Drainage
    • Injectable
  • Bowen Therapy
  • Neuroemotional Technique (NET)
  • Neuromodulation Technique (NMT)
  • Neural Organizational Technique (NOT)
  • Autonomic Response Testing (ART)
  • Acupuncture & Traditional Chinese Medicine (TCM)
  • Light & Laser Therapy
  • Ayurveda
  • Anti-Aging & CRAN Therapy
  • Nambudripad's Allergy Elimination Techniques (NAET)
  • Total Body Modification (TBM)
  • MORA Bioresonance Therapy
  • VEGA Electrodermal Therapy
  • SCIO Quantum Energy Therapy
  • Binaural Beats
  • Music Therapy
  • Reiki
  • Energy Medicine

Regardless of modality used, my focus is the same.

Your uniqueness & individuality.

Ensuring that you are fully, appropriately & safely treated.

Naturopathic Medicine & Homeopathy Testimonials

For most of my life, I felt as though I couldn't breathe - there was so much mucus and congestion in my lungs and nose.

I was sick a lot too, in my lungs and nose, plus infections in my bladder. 

But I would also get this same congested feeling when I would get panic attacks.

Andy's homeopathic remedy, bowen treatment, and neuroemotional exercises let me get to the source of my sickness and cure it.

Now I only rarely get sick or panicky.

And I always seem to get over it pretty quickly when it does come.

The change in my mood is like night and day too.

Carol K., Burnaby, BC

I had lots of problems all over my body when I first was referred to you.

I peed myself when I laughed or jumped up and down, and felt like I constantly had to go to the bathroom, but nothing would come out.

My heart also felt like it was jumping out of my chest sometimes.

Homeopathy never had worked for me in the past, but your remedy really did the trick.

And the neuroemotional work helped me to recognize and let go of a bunch of old traumas I had been holding on to.

The exercises you gave me for the pelvic floor strengthening also seemed to help me get control of my bladder.

Lisa A., Langley (Aldergrove), BC

I'd had ingrown toenails and fingernails for my whole life, but they were getting worse, and it was getting to be a major problem.

They'd get infected, and I'd need to keep getting antibiotics to clear them up.

It was painful and was kind of disgusting and pissed me off.

Your homeopathic therapy and the bowen releases made my nails seem less fragile and breakable.

Over the next couple of weeks, I noticed that the infections hadn't happened so much and weren't so bad.

I appreciated that I didn't have to stop running or playing tennis.

When you asked me about my jaw after the 2nd or 3rd treatment, I realized that I hadn't been grinding or having any jaw pain for weeks.

D.S., Port Coquitlam, BC

My MS had gotten almost uncontrollable before I saw Andy. I was losing control of my body - my muscles, balance, and even my bladder.

And when my body wasn't failing me, I was in excruciating pain from the muscle spasms.

Dr. Somody's homeopathic remedy and biofeedback have helped me regain a huge amount of control over my body.

And the Bowen Technique that he uses helped my muscle spasticity and paralysis.

All my symptoms have decreased by more than 80%.

If everything keeps getting better at this rate, I'll be totally cured in a few weeks!

Gail, Chilliwack, BC

I feel like a new man thanks to the Bowen treatments!

No more pain, weakness, stiffness and restriction in my knee or shoulder.

The ganglion seems to have gotten a fair bit better too - at least it's stopped hurting.

Thanks, Andy.

James L., New Westminster, BC

I can see much better than I have in years thanks to Dr. Andy's homeopathic treatment.

Anna, Vancouver (Dunbar-Southlands), BC

According to my most recent lab tests, my MD said my diabetes is so well controlled it's like I don't even have diabetes anymore! I definitely feel much better, and am able to eat all my favorite foods again without my blood sugar spiking like it did before your naturopathic and homeopathic treatment. Even my daughter is doing much better, gaining weight and hitting her development milestones, since I've finally been able to breastfeed her without pain. Thank you for everything!

V. Chu, Richmond, B.C.

When I was first introduced to homeopathy by Dr Andy Somody, I was skeptical about treatment, thinking it may be something superstitious or spiritual. Nonetheless my curiosity prompted me to give it a try.

I was impressed when Dr. Andy was able to first improve and then cure my spitting of blood and aches in my neck and arms areas. These issues had been bothering me for several months (or even years) and had not responded to Western medicine, but were cured under Dr. Andy's treatment.

I've since realized homeopathy involves not just physical healing, but mental and emotional forms of healing as well. Unlike the regular doctor who usually sees one only through a physical model, visits to Dr Andy also helped me be in touch with my inner self, a part which I've left behind for years in this high-paced society. 

I've become more at peace with myself, more calm, more patient and understanding as a human being.

I believe some sicknesses and diseases are emotional and not purely organic in nature. Homeopathy seems to address conditions where regular Western medicine cannot. It is drug-free and it treats the person as a whole being and not just a body part.

This is for those who are looking for a trust-worthy and responsible healthcare provider who sees people as individuals and not one of the masses, who gives customized good service irregardless of one’s financial status, beliefs or creed, a doctor who dedicates his life and stays committed to his calling even at the expense of his time and energy.

I do not give testimonies freely but I give credit when credit is due.

I was glad I took my first step towards homeopathy with Dr Andy Somody. Not only have I benefitted from it, on the lighter side, I’ve also found a new friend here in Vancouver.

Dr. Edison Teo, Vancouver (Kerrisdale), BC

I used to have an constantly inflamed sore throat, as well as itchy, irritating skin problems.

These all got better after your homeopathic remedy and Bowen therapy.

It took a little longer for the vitiligo to respond, but it's no more than half as noticeable now than it was before.

Your neuroemotional technique and biofeedback seemed to particularly help it.

C.R., Sunshine Coast (Sechelt / Gibsons), BC

Thank goodness for the bowen therapy!

I was worried I'd lose my leg because it was swollen and numb and sometimes painful to the touch.

All that changed after the bowen therapy.

The homeopathic remedy, and maybe the mental-emotional work, seemed to help too.

Actually, they must've helped, since I had a lot of other things get better too.

Like, I was concerned about my weight before, but I've lost 12 pounds in the past 4 months.

Even though that's not that much, I think I must've more muscle mass now, since people often comment on how much different I look.

Jen L., Burnaby (South Burnaby), BC

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