Is Melatonin Safe?

Are melatonin supplements a safe & natural treatment for insomnia?

A burgeoning supplement industry certainly wants you to think so.

It promotes exogenous (supplemental) melatonin as a natural, safe way to improve sleep.

Further, megadoses of exogenous melatonin are lauded in the natural health care community.

As safe & effective.

For everything from cancer to autism.

Melatonin’s unique antioxidant properties are used to justify such megadoses.

Leading it to be trumpeted as a safe wonder drug without side effects.

But other exogenous hormones - such as testosterone, estrogen, & thyroid hormone – are all recognized as potentially dangerous & highly-regulated.

Not melatonin.

Indeed, melatonin is widely considered safe.

And available over-the-counter.

As a “dietary supplement”.

Melatonin is marketed as a “natural”, benign alternative to pharmaceutical sleeping medication, such as benzodiazepines.

But, as Dr. Oz writes, exogenous melatonin is not natural.

Megadoses of anything – even water - are definitely not natural or safe.

So megadoses of a hormone ...

... you see where I’m going with this.

For starters, every hormone in the body operates on a feedback loop.

Including melatonin.

Ever heard of the dangers of anabolic steroids, such as testosterone?

These dangers revolve around such feedback loops.

The testes sense elevated levels of free testosterone in the bloodstream.

Quite rightly, they decide they don’t need to work to produce any more male hormone.

And that’s OK.

In the short term, that is.

Like taking a vacation.

Nothing wrong with kicking up your feet for a couple of weeks.

But imagine you won the lottery & decided to never work again.

Preferring to lie around on the couch all day.

Over time, what would happen to your muscles?

They would start to atrophy.

Similarly, what do exogenous anabolic steroids cause in the long term?

Testicular atrophy.

Glandular atrophy in response to exogenous hormones is not limited to testosterone.

It is widely observed for all hormones.

In fact, Dr. David Clark argues that the pineal gland – which produces melatonin – acts in precisely the same manner.

This is why melatonin supplements contain safety warnings.

Like, "do not exceed two or three weeks of continuous use."

Hormonal feedback systems are not limited to each individual hormone.

No hormone is an island.

There is a complex interplay between different hormones in the body.

Consequently, exogenous melatonin has side effects involving other hormonal systems

Such side effects of melatonin include:

So, melatonin is unsafe, right?

Hardly.

Once again, it comes down to individuality.

For one patient's unique constitution, melatonin may be completely effective, tolerated & safe.

For another, it might be useless or actually harmful.

Indeed, I have prescribed melatonin to several patients over the years.

And each has experienced great benefits from it.

However, the prescription & precise form of melatonin for each of these patients was made on a highly-personalized basis.

One that took into account all aspects of each patient’s unique state.

Such individualization & personalization underlie all modalities used in my treatment.

Modalities incorporating the best of conventional western medicine, such as:

  • Scientific Workup, Analysis & Treatment
  • Computer-Aided Diagnosis & Treatment Tools
  • Botanical Medicine
  • Exercise Therapy
  • Naturopathic Manual Manipulation
  • Therapeutic Nutrition, including
    • Raw Food Therapy
    • Fasting Therapy
  • Weight Loss Therapy
  • Prescriptions
    • Nutraceuticals
    • Natural Supplements
    • even Pharmaceuticals
  • Naturopathic Counselling
  • Psychotherapy
  • Addiction Therapy
  • Cancer Therapy, including
    • Gerson Therapy

As well as esoteric, unconventional approaches to health, such as:

  • Homeopathy
    • Constitutional
    • Combination
    • Drainage
    • Injectable
  • Bowen Therapy
  • Neuroemotional Technique (NET)
  • Neuromodulation Technique (NMT)
  • Neural Organizational Technique (NOT)
  • Autonomic Response Testing (ART)
  • Acupuncture & Traditional Chinese Medicine (TCM)
  • Light & Laser Therapy
  • Ayurveda
  • Anti-Aging & CRAN Therapy
  • Nambudripad's Allergy Elimination Techniques (NAET)
  • Total Body Modification (TBM)
  • MORA Bioresonance Therapy
  • VEGA Electrodermal Therapy
  • SCIO Quantum Energy Therapy
  • Binaural Beats
  • Music Therapy
  • Reiki
  • Energy Medicine

Regardless of modality used, my focus is the same.

Your uniqueness & individuality.

Ensuring that you are fully, appropriately & safely treated.

Naturopathic Medicine & Homeopathy Testimonials

I had given up on the conventional medical doctors, and was going crazy trying to find something to cure this debilitating bladder pain.

I was pretty resistant to Dr. Andy's homeopathic treatment and all neuroemotional techniques - it's pretty strange.

But I do feel much better now, so I know that it did something good.

And not just with my cystitis ... my sleep and energy have improved too.

Diane W, Surrey (North Surrey / Bolivar Heights), BC

Dr. Andy's homeopathic remedy really helped to eliminate the lichen planus I had been dealing with. My sex drive and ability to have sex without pain have also gotten much better with the homeopathy and naturopathic counselling.

T.L., Langley, BC

I thought I was completely healthy for over 30 years, never got a cold even.

Then I started getting stomach pains.

Next thing I know, the doctors' were telling me I have stage 4 lung cancer.

I felt so exhausted all the time, started losing weight, and could never get a good breath, it was painful.

With Andy's homeopathic and naturopathic therapies and the Bowen technique and neuro-emotional releases, I slowly began feeling stronger.

I honestly didn't notice the difference too much myself at first, but my coworkers did - they'd come up to me and ask me what was different, I looked that much healthier.

My breathing, cough and weight are better now, and the cancer has stopped spreading.

The doctors even think it might be shrinking!

Either way, Andy's natural treatments have made my quality of life very much greater, and I'm grateful for him.

Adrian Wang, Hong Kong, China

Thank you for such a thorough homeopathic treatment.

My eyes feel much better already.

I've stopped having that irritating feeling of something always being in my eye.

I notice I'm only blinking or tearing up like how a normal person would.

The ophthamologist had recommended surgery last year, but a few months after your homeopathic remedy, he told me it's no longer necessary.

Christopher, Victoria (Metchosin), BC

The TIAs and stroke had left me weak, debilitated, paralyzed and unable to take care of myself.

I had given up hope when I was referred to Dr. Andy, and honestly didn't believe his weird-looking homeopathic treatment would be of any use at all.

My wife had to convince me to give the homeopathy, neuroemotional technique and Bowen therapy a try.

I didn't notice anything at all at first, but my wife, children, and friends all told me I was speaking, moving and looking better.

I don' t know, maybe the changes happened too slowly to notice.

However, the difference is obvious even to me now.

My face, speech and movements are more symmetrical, and I am more independent and capable than I have been for a long time, even since before the stroke.

Tom E., Vancouver (West End / Downtown), BC

My hands, fingers, elbows, and knees would just blow up every few weeks and get really red, swollen and painful.

Then I injured my achilles tendon, and ended up having bell's palsy somehow.

Dr. Somody's bowen therapy really helped my joints, and my attacks are more few and far-between now.

Even when they do come these days, they're much weaker.

Between the bowen, homeopathy, and neuroemotional feedback releases, my joints and achilles are feeling pretty great these days.

The Bell's palsy took a little longer to release, but once my joints got to the point of being mostly cured, things started moving in my jaw and face again.

Even my periods are more regular these days.

Catherine, West Vancouver (Lions Bay), BC

Thank you for the cream! My eczema is finally going away!

Janet Mou, Vancouver (Kerrisdale), BC

The homeopathic remedy Dr. Andy gave me really helped my focus and motivation, and my acne, dandruff and dermatitis have really improved under the naturopathic treatment.
My blood pressure is also a lot better since taking the homeopathic remedy.

Chris Y., Vancouver (Kerrisdale), BC

For about three years, I was suffering from unpleasant symptoms with my digestion which eventually triggered my social anxiety that was going to the extent of periodic panic attacks occurring in crowds, before going out of home or with no apparent or trivially discoverable reason.

At first, the remedy Andy gave me made some gradual, slow changes, but we weren't quite there, yet. Later on, Andy found some interesting homeopathic solutions that improved my quality of life big time. 

Like with any sensible approach, I didn't become absolutely okay overnight (and I still have some issues) but it looks like my social anxiety came down to a much more tolerable level and I forgot when was the last time I experienced a panic attack like I did before. Suffice to say, I am not obsessed with my condition anymore — and that's a huge step forward.

Also, the probiotics and various herbal medicines Andy gave me to improve my digestion were working quite well, albeit at times those solutions were rather temporary.

I don't normally take any of these things regularly now and yet my stomach is doing much better than before.

Thank you, Andy!

Yurii, Vancouver (Kerrisdale), BC

My daughter had about 6 ear infections in under a year, and was constantly uncomfortable and crying.

Your homeopathic remedy flipped some kind of switch inside her - she was happier almost instantly!

She only had one more infection over the next six months, and hasn't had another in the past year.

Your treatment also really gentle - we'll definitely be coming back to you for our youngest soon!

Brooke T, Delta (Tsawwassen), BC

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