Is Melatonin Safe?

Are melatonin supplements a safe & natural treatment for insomnia?

A burgeoning supplement industry certainly wants you to think so.

It promotes exogenous (supplemental) melatonin as a natural, safe way to improve sleep.

Further, megadoses of exogenous melatonin are lauded in the natural health care community.

As safe & effective.

For everything from cancer to autism.

Melatonin’s unique antioxidant properties are used to justify such megadoses.

Leading it to be trumpeted as a safe wonder drug without side effects.

But other exogenous hormones - such as testosterone, estrogen, & thyroid hormone – are all recognized as potentially dangerous & highly-regulated.

Not melatonin.

Indeed, melatonin is widely considered safe.

And available over-the-counter.

As a “dietary supplement”.

Melatonin is marketed as a “natural”, benign alternative to pharmaceutical sleeping medication, such as benzodiazepines.

But, as Dr. Oz writes, exogenous melatonin is not natural.

Megadoses of anything – even water - are definitely not natural or safe.

So megadoses of a hormone ...

... you see where I’m going with this.

For starters, every hormone in the body operates on a feedback loop.

Including melatonin.

Ever heard of the dangers of anabolic steroids, such as testosterone?

These dangers revolve around such feedback loops.

The testes sense elevated levels of free testosterone in the bloodstream.

Quite rightly, they decide they don’t need to work to produce any more male hormone.

And that’s OK.

In the short term, that is.

Like taking a vacation.

Nothing wrong with kicking up your feet for a couple of weeks.

But imagine you won the lottery & decided to never work again.

Preferring to lie around on the couch all day.

Over time, what would happen to your muscles?

They would start to atrophy.

Similarly, what do exogenous anabolic steroids cause in the long term?

Testicular atrophy.

Glandular atrophy in response to exogenous hormones is not limited to testosterone.

It is widely observed for all hormones.

In fact, Dr. David Clark argues that the pineal gland – which produces melatonin – acts in precisely the same manner.

This is why melatonin supplements contain safety warnings.

Like, "do not exceed two or three weeks of continuous use."

Hormonal feedback systems are not limited to each individual hormone.

No hormone is an island.

There is a complex interplay between different hormones in the body.

Consequently, exogenous melatonin has side effects involving other hormonal systems

Such side effects of melatonin include:

So, melatonin is unsafe, right?

Hardly.

Once again, it comes down to individuality.

For one patient's unique constitution, melatonin may be completely effective, tolerated & safe.

For another, it might be useless or actually harmful.

Indeed, I have prescribed melatonin to several patients over the years.

And each has experienced great benefits from it.

However, the prescription & precise form of melatonin for each of these patients was made on a highly-personalized basis.

One that took into account all aspects of each patient’s unique state.

Such individualization & personalization underlie all modalities used in my treatment.

Modalities incorporating the best of conventional western medicine, such as:

  • Scientific Workup, Analysis & Treatment
  • Computer-Aided Diagnosis & Treatment Tools
  • Botanical Medicine
  • Exercise Therapy
  • Naturopathic Manual Manipulation
  • Therapeutic Nutrition, including
    • Raw Food Therapy
    • Fasting Therapy
  • Weight Loss Therapy
  • Prescriptions
    • Nutraceuticals
    • Natural Supplements
    • even Pharmaceuticals
  • Naturopathic Counselling
  • Psychotherapy
  • Addiction Therapy
  • Cancer Therapy, including
    • Gerson Therapy

As well as esoteric, unconventional approaches to health, such as:

  • Homeopathy
    • Constitutional
    • Combination
    • Drainage
    • Injectable
  • Bowen Therapy
  • Neuroemotional Technique (NET)
  • Neuromodulation Technique (NMT)
  • Neural Organizational Technique (NOT)
  • Autonomic Response Testing (ART)
  • Acupuncture & Traditional Chinese Medicine (TCM)
  • Light & Laser Therapy
  • Ayurveda
  • Anti-Aging & CRAN Therapy
  • Nambudripad's Allergy Elimination Techniques (NAET)
  • Total Body Modification (TBM)
  • MORA Bioresonance Therapy
  • VEGA Electrodermal Therapy
  • SCIO Quantum Energy Therapy
  • Binaural Beats
  • Music Therapy
  • Reiki
  • Energy Medicine

Regardless of modality used, my focus is the same.

Your uniqueness & individuality.

Ensuring that you are fully, appropriately & safely treated.

Naturopathic Medicine & Homeopathy Testimonials

Thank goodness for the bowen therapy!

I was worried I'd lose my leg because it was swollen and numb and sometimes painful to the touch.

All that changed after the bowen therapy.

The homeopathic remedy, and maybe the mental-emotional work, seemed to help too.

Actually, they must've helped, since I had a lot of other things get better too.

Like, I was concerned about my weight before, but I've lost 12 pounds in the past 4 months.

Even though that's not that much, I think I must've more muscle mass now, since people often comment on how much different I look.

Jen L., Burnaby (South Burnaby), BC

My jaw and tooth pains used to be constant, but have gone away almost totally since the homeopathy treatment. The migraines were so intense before that they made me miss work; they're 90-95% better now. My blood pressure is normal for the first time in years too.

A.K., West Vancouver, BC

My husband and I both had fertility difficulties for years before meeting Dr. Somody. The few times we managed to conceive, we'd lose the pregnancy. But then three weeks after Dr. Somody's homeopathic treatment, I became pregnant again, and we now have a beautiful baby boy!

G.A., Coquitlam, BC

My daughter was going through a horrible period of battling with anorexia, bulimia, and cycles of binging, starvation, and over-exercise.

Her electrolytes were so messed up that, even though she would try to hide it, she was having major problems with coordination and concentration.

She hadn't had periods for at least two years, her hair, teeth and nails were weak and brittle, and the doctors said that she was heading towards osteoporosis.

Dr. Andy was so compassionate and helpful, and his homeopathic remedy and mental-emotional releases seemed to make a difference almost immediately.

Even though my daughter didn't start to gain weight for a couple of weeks, I could see her brighten, relax, and open to the possibility of change.

Little by little, she started eating a little more and relaxing her rigid ideas about food.

It also helped that Dr. Andy was able to tell her what foods were good for her body.

Today, my daughter is happy, healthy, and has no more concerns about weight or body image.

Her periods are normal again too, and she doesn't even have anymore bad dreams or disturbed sleep either.

J.D., West Vancouver (British Properties), BC

For most of my life, I felt as though I couldn't breathe - there was so much mucus and congestion in my lungs and nose.

I was sick a lot too, in my lungs and nose, plus infections in my bladder. 

But I would also get this same congested feeling when I would get panic attacks.

Andy's homeopathic remedy, bowen treatment, and neuroemotional exercises let me get to the source of my sickness and cure it.

Now I only rarely get sick or panicky.

And I always seem to get over it pretty quickly when it does come.

The change in my mood is like night and day too.

Carol K., Burnaby, BC

I had a constrictive sensation in throat – like someone was pushing on it with a nail – and stabbing pain where the jaw meets the ear.

The left side of my head went numb and I had a really really loud & tinny sound in my ear.

Then I started having bursts of vertigo. Andy's homeopathic and naturopathic treatments, and all the neuro-emotional work we did, made my throat pain,  much less, and after a couple of months, they went away totally.

A.P., Richmond, BC

I started working with Andy to get some help with my son, who has had issues with anger, attention, aggressiveness for some time.

With Andy's help, my son has made a huge turn around in all areas of his life.

Seeing the success my son had, my wife and myself started seeing Andy with great success for the both of us.

Andy is very passionate about what he does, along with his compassion and kindness.

I would recommend Andy to anyone.

Brian Dierolf, Vancouver (Kerrisdale), BC

Her spasms, aggression, and itching rash have gotten much lesser since the homeopathic treatment.

S.T. (dog owner), West Vancouver (Dundarave), BC

The cancer had made me so frustrated and slowed down.

Time was my enemy, and I had to get better.

Andy's homeopathic remedy, biofeedback and neuroemotional treatments helped my mood and bowels almost immediately.

The cancer didn't go away overnight, but began to recede gradually.

Even during this time though I could tell I was getting better.

I had more energy and motivation than I had had in 20 years.

So when the doctors told me the cancer had gone into partial remission, I wasn't surprised.

Colin Wood, Delta (Ladner), BC

My meniere’s disease, including the vertigo and nausea, went away after I was treated by Dr. Andy’s remedy, and the recurrences have become increasingly less frequent and intense. I've been doing so well that I haven't needed treatment for months!

F.L., Richmond, BC

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