Is Melatonin Safe?

Are melatonin supplements a safe & natural treatment for insomnia?

A burgeoning supplement industry certainly wants you to think so.

It promotes exogenous (supplemental) melatonin as a natural, safe way to improve sleep.

Further, megadoses of exogenous melatonin are lauded in the natural health care community.

As safe & effective.

For everything from cancer to autism.

Melatonin’s unique antioxidant properties are used to justify such megadoses.

Leading it to be trumpeted as a safe wonder drug without side effects.

But other exogenous hormones - such as testosterone, estrogen, & thyroid hormone – are all recognized as potentially dangerous & highly-regulated.

Not melatonin.

Indeed, melatonin is widely considered safe.

And available over-the-counter.

As a “dietary supplement”.

Melatonin is marketed as a “natural”, benign alternative to pharmaceutical sleeping medication, such as benzodiazepines.

But, as Dr. Oz writes, exogenous melatonin is not natural.

Megadoses of anything – even water - are definitely not natural or safe.

So megadoses of a hormone ...

... you see where I’m going with this.

For starters, every hormone in the body operates on a feedback loop.

Including melatonin.

Ever heard of the dangers of anabolic steroids, such as testosterone?

These dangers revolve around such feedback loops.

The testes sense elevated levels of free testosterone in the bloodstream.

Quite rightly, they decide they don’t need to work to produce any more male hormone.

And that’s OK.

In the short term, that is.

Like taking a vacation.

Nothing wrong with kicking up your feet for a couple of weeks.

But imagine you won the lottery & decided to never work again.

Preferring to lie around on the couch all day.

Over time, what would happen to your muscles?

They would start to atrophy.

Similarly, what do exogenous anabolic steroids cause in the long term?

Testicular atrophy.

Glandular atrophy in response to exogenous hormones is not limited to testosterone.

It is widely observed for all hormones.

In fact, Dr. David Clark argues that the pineal gland – which produces melatonin – acts in precisely the same manner.

This is why melatonin supplements contain safety warnings.

Like, "do not exceed two or three weeks of continuous use."

Hormonal feedback systems are not limited to each individual hormone.

No hormone is an island.

There is a complex interplay between different hormones in the body.

Consequently, exogenous melatonin has side effects involving other hormonal systems

Such side effects of melatonin include:

So, melatonin is unsafe, right?

Hardly.

Once again, it comes down to individuality.

For one patient's unique constitution, melatonin may be completely effective, tolerated & safe.

For another, it might be useless or actually harmful.

Indeed, I have prescribed melatonin to several patients over the years.

And each has experienced great benefits from it.

However, the prescription & precise form of melatonin for each of these patients was made on a highly-personalized basis.

One that took into account all aspects of each patient’s unique state.

Such individualization & personalization underlie all modalities used in my treatment.

Modalities incorporating the best of conventional western medicine, such as:

  • Scientific Workup, Analysis & Treatment
  • Computer-Aided Diagnosis & Treatment Tools
  • Botanical Medicine
  • Exercise Therapy
  • Naturopathic Manual Manipulation
  • Therapeutic Nutrition, including
    • Raw Food Therapy
    • Fasting Therapy
  • Weight Loss Therapy
  • Prescriptions
    • Nutraceuticals
    • Natural Supplements
    • even Pharmaceuticals
  • Naturopathic Counselling
  • Psychotherapy
  • Addiction Therapy
  • Cancer Therapy, including
    • Gerson Therapy

As well as esoteric, unconventional approaches to health, such as:

  • Homeopathy
    • Constitutional
    • Combination
    • Drainage
    • Injectable
  • Bowen Therapy
  • Neuroemotional Technique (NET)
  • Neuromodulation Technique (NMT)
  • Neural Organizational Technique (NOT)
  • Autonomic Response Testing (ART)
  • Acupuncture & Traditional Chinese Medicine (TCM)
  • Light & Laser Therapy
  • Ayurveda
  • Anti-Aging & CRAN Therapy
  • Nambudripad's Allergy Elimination Techniques (NAET)
  • Total Body Modification (TBM)
  • MORA Bioresonance Therapy
  • VEGA Electrodermal Therapy
  • SCIO Quantum Energy Therapy
  • Binaural Beats
  • Music Therapy
  • Reiki
  • Energy Medicine

Regardless of modality used, my focus is the same.

Your uniqueness & individuality.

Ensuring that you are fully, appropriately & safely treated.

Naturopathic Medicine & Homeopathy Testimonials

Before coming to see you, if I ate anything but raw food, I'd feel like my abdomen was so bloated, painful and swollen.

I would get tired and fuzzy in the head from eating almost anything!

Another naturopath diagnosed me with leaky gut, but the supplements she prescribed didn't really help that much.

Your homeopathic remedy and Bowen therapy made a huge difference though.

And I was happy to not have to take so many vitamins!

The mental-emotional technique also made me aware of the past events that had probably contributed to my health problems.

I also appreciated that you could tell me what foods were good for my body, and which foods I was allergic to.

Although, as you told me would happen, it seems these allergies have become less with time, I can now eat almost anything without having any gas, pain, confusion or tiredness.

Bernadette, Vancouver (West Point Grey), BC

The deep abscess and pustules don't bother me anymore - thank you!

My eyes and sleep are also better since the homeopathic remedy.

Katherine, Delta (Tsawwassen), BC

The candida didn't go away right away after your homeopathic drops - but, by the next day, it seemed like it wasn't bothering me so much.

The emotional releases seemed to help me not have such smelly, gross armpit sweat, especially during or after sleep.

The perpetual weakness I'd had since mono now only affects me rarely, and isn't as debilitating as before.

And I've lost 31 lbs since the treatment began about 6 months ago.

I guess I've changed my diet, but it happened so gradually and naturally since your treatment that I didn't even realize anything had changed until my friends told me I was eating differently.

Deb L., Los Angeles (Huntington Beach), California

My meniere’s disease, including the vertigo and nausea, went away after I was treated by Dr. Andy’s remedy, and the recurrences have become increasingly less frequent and intense. I've been doing so well that I haven't needed treatment for months!

F.L., Richmond, BC

My vision has gotten over 50% better in just a few weeks with the homeopathy, bowen therapy, and neuroemotional technique releases.

I feel great - less stressed, and sleeping well.

Grant D, West Vancouver (Ambleside), BC

My tongue doesn't have that white, fuzzy coating anymore since your homeopathic treatment.

And it doesn't look so swollen, feel so sore, or seem to bleed as much.

Also, I'm not sure if it's the bowen technique or that neuroemotional work, but something you've done has made me feel so normal, that I almost forget I used to have such terrible burping, nausea, and heartburn.

Brittany, Port Coquitlam, BC

I had been binge-eating and starving since I was a teenager, and I'd been put on countless concoctions by regular doctors for my depression, mood swings, and bone problems.

I was always in such physical and psychological pain before Dr. Andy's homeopathic remedy and neuroemotional technique work.

Now I've lost 60 pounds and feel awesome about myself.

Even my bones are stronger, and I don't get any more stomach issues with milk.

Andrea Baxter, Toronto, Ontario

I've had three heart attacks, and my doctor told me I probably wouldn't survive another.

When he recommended Dr. Somody, I was afraid I would be put on a strict diet and exercise regime, or have to take lots of supplements.

But Dr. Somody just gave me one homeopathic remedy to take once, did some gentle Bowen therapy, and went back into the past causes behind my heart problems with his neuro-emotional releases.

I first noticed that I was less stressed in pressured situations, like at work or with my children.

I stopped getting the painful pressure in the chest, and could exercise and enjoy life again.

My blood pressure and weight have both dropped without me having to do anything with diet or exercise.

Although I think I am eating better now, since I seem to have a better internal sense of what is good for me now.

B.K., Quebec City, Quebec

Lucas's adenoids and tonsils were always at least partially enlarged, and they'd get worse whenever he'd get a cold.

Which was like every month.

Since your homeopathic remedy last year, he stopped getting sick as often.

And his glands are almost normal-sized now.

I don't notice him mouth-breathing or snoring very much at all these days.

Becky L, New Westminster, BC

I'm the master of order, and I'm generally happy about this.

But when it got to the point of literally pulling out my hair ... well, I knew I needed help.

Andy's homeopathic treatment and mental-emotional exercises helped me change somehow.

I still have urges once in a while, but they're much weaker and more fleeting than they had been before.

The Bowen therapy sessions also helped my ankles and wrists.

This may even be the reason I have more energy and drive.

B.I., Victoria (Saanich), BC

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